cacao dance sound bath

Sound on Soul is a powerful, heart-opening experience that weaves together cacao ceremony, dance, energy cultivation, and therapeutic sound.

We start with a simple cacao ceremony to open the heart and set clear intentions. From there, you’re guided through free-form movement and ecstatic dance to shake off tension, build energy, and reconnect with the body’s natural rhythm. Then we shift into qigong to ground and restore balance, followed by a deep gong bath to help the body fully integrate and unwind.

This is a space to move how you need to move, feel what you need to feel, and come back to yourself. Whether you come to recharge, release, or simply remember yourself more fully, Sound on Soul is a journey back to wholeness, leaving you clear, vibrant, and rooted in presence.

  • Each session includes four parts:

    1. Cacao Ceremony – A guided space to slow down, open the heart, and set intentions

    2. Movement + Dance – Free-flowing, guided movement that builds into high-energy, ecstatic dance

    3. Qigong – Gentle, grounding energy practices to rebalance and centre

    4. Gong Bath – Deep rest supported by the healing frequencies of live gongs

    All levels welcome. You can participate at your own pace

    • How to release stress and stuck energy through movement and sound

    • Simple practices to feel more grounded, centred, and alive

    • Techniques for nervous system regulation and emotional balance

    • How cacao, dance, qigong, and sound can work together to support wellbeing

    • A deeper connection to your body, breath, and inner state

    • Comfortable clothes you can move and lie down in.

    • Mats are provided, but bring something soft to rest on.

    • Blanket and cushion for comfort during the gong bath

    • Eye mask or cover

    • Water bottle

  • Tickets are £30, payable in advance by bacs.